Hack Squat
Leg Press
Leg Extensions
Lying Hamstring Curl
Seated Hamstring Curl
Inner & Outer Thighs
Calf Raises
Abdominal Crunches
Back Extensions |
Cable Crossover
Benches - Incline / Decline / & Flat
Dumbbells (2 lbs. - 115 lbs.)
Barbells and Plates
Bench Press
Electronic Spotter Machine
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